Last Updated on November 12, 2024 by Rob Hammann

This list represents the top 10 times from historical meets since 2005 for the boys and 2015 for the girls.

Ballard Country Club

Course Records
Albert Meier Boone 15:21 2013
Paityn Noe Ballard 17:45 2022

Girls

2023RuthDunham19:36Ballard Invite
2023AutumnBlink19:38Ballard Invite
2019CarolineMcMartin19:54Ballard Invite
2022MarissaFerebee20:24Ballard Invite
2022RaeganSnieder20:28Ballard Invite
2022AutumnBlink20:28Ballard Invite
2023MacySchroeder20:28Ballard Invite
2023RaeganSnieder20:32Ballard Invite
2016TessRoorda20:40Ballard Invite
2023MarissaFerebee20:45Ballard Invite

Boys

2023CanaanDunham16:00Ballard Invite
2023NathanVander Waal16:08Ballard Invite
2022CanaanDunham16:12Ballard Invite
2010ZachBuchheit16:14Ballard Invite
2011ZachBuchheit16:17Ballard Invite
2022ChaseLauman16:30Ballard Invite
2022NathanVander Waal16:42Ballard Invite
2011EvanJones16:48Ballard Invite
2023NoahSchuknecht16:48Ballard Invite
2023ArenHellbusch16:53Ballard Invite

Cedar Rapids Prairie

Course Records
Quentin Nauman –  Epworth, Western Dubuque 15:15 2024
Marissa Ferebee – Pella 17:23 2024

Girls

2024MarissaFerebee17:23Prairie Invite
2024ElsieBrenneman18:14Prairie Invite
2024RuthDunham19:46Prairie Invite
2024MaraSchiebout19:54Prairie Invite
2024RaeganSnieder20:02Prairie Invite
2022RaeganSnieder20:22Prairie Invite
2022JacieTrine20:36Prairie Invite
2022AutumnBlink20:50Prairie Invite
2015CiaraBuchheit20:50Prairie Invite
2015TessRoorda20:55Prairie Invite

Boys

2024CanaanDunham15:25Prairie Invite
2022ChaseLauman16:06Prairie Invite
2022NathanVander Waal16:39Prairie Invite
2015AdamSievers16:59Prairie Invite
2024MasonGaulke17:09Prairie Invite
2014AdamSievers17:11Prairie Invite
2015BlaiseWinegardner17:16Prairie Invite
2025NoahSchuknecht17:25Prairie Invite
2016BlaiseWinegardner17:26Prairie Invite
2014BenWarner17:27Prairie Invite

DCG Campus

Course Records
Aiden Ramsey DCG 15:46 2021
Ainsley Erzen Carlisle 18:49 2019

Girls

2022MarissaFerebee19:17Conference
2022AutumnBlink20:23Conference
2022JacieTrine20:50Conference
2022LizzieNeumann20:55Conference
2022MacySchroeder21:43Conference
2022TessPaulsen21:52Conference
2022EmersonWogen21:59Conference
2022AddisonVan Wyk22:10Conference
2022SophiaBoonstra22:15Conference
2022AvaryHunsinger22:31Conference

Boys

2022ChaseLauman16:06Conference
2014BenWarner16:13Conference
2022CanaanDunham16:13Conference
2022NathanVanderWaal16:27Conference
2014NickBernhagen16:55Conference
2014SawyerBurton17:03Conference
2014AdamSievers17:12Conference
2014TravisDingeman17:19Conference
2022NoahSchuknecht17:22Conference
2022CooperVandeVoort17:24Conference

Fort Dodge Lakeview

Course Records
Jackson Heidesch Dowling Catholic 14:56 2022
Marissa Ferebee – Pella 16:30 2024

Girls

2023MarissaFerebee18:38State
2022MarissaFerebee18:50State
2017CarolineMcMartin19:13State
2021RaeganSnieder19:27State
2016TessRoorda19:29State
2023AutumnBlink19:30State
2017AshleyBlommers19:32State
2017ChelseaJorgensen19:35State
2019CarolineMcMartin19:38State
2018MakaylaKruse19:42State

Boys

2011ZachBuchheit15:10State
2023CanaanDunham15:18State
2010ZachBuchheit15:34State
2023NathanVander Waal15:39State
2022CanaanDunham16:00State
2012EvanJones16:05State
2023DevonBrowne16:06State
2011EvanJones16:08State
2022ChaseLauman16:08State
2022NathanVander Waal16:09State

Grinnell – Ahrens Sports Complex

Course Records
Chase Lauman Pella 15:59 2022
Ainsley Erzen Carlisle 18:57 2019

Girls

2019CarolineMcMartin19:34Grinnell Invite
2023RuthDunham20:00Conference
2023AutumnBlink20:01Grinnell Invite
2022RaeganSnieder20:08Grinnell Invite
2022MarissaFerebee20:11Grinnell Invite
2022AutumnBlink20:14Grinnell Invite
2015AnnikaPingel20:31Conference
2023RaeganSnieder20:34Grinnell Invite
2015KelceyBlommers20:47Conference
2015CiaraBuchheit20:50Conference

Boys

2022ChaseLauman15:58Grinnell Invite
2023CanaanDunham16:11Grinnell Invite
2022CanaanDunham16:12Grinnell Invite
2023NathanVander Waal16:16Grinnell Invite
2010ZachBuchheit16:19Grinnell Invite
2022NathanVander Waal16:31Grinnell Invite
2008ZachWittenberg16:33Grinnell Invite
2013BenWarner16:43Conference
2015AdamSievers16:44Conference
2013JordanPingel16:49Conference

Hillcrest Campus

Course Records
Canaan Dunham – Pella 16:06 2024
Marissa Ferebee – Pella 18:18 2024

Girls

2024MarissaFerebee18:18Hillcrest Invite
2024ElsieBrenneman18:36Hillcrest Invite
2024RuthDunham19:29Hillcrest Invite
2024MaraSchiebout19:37Hillcrest Invite
2024RaeganSnieder19:38Hillcrest Invite
2022MarissaFerebee19:56Hillcrest Invite
2023MarissaFerebee19:56Hillcrest Invite
2024CarleighAltwine19:59Hillcrest Invite
2019CarolineMcMartin20:14Hillcrest Invite
2024LizzieNeumann20:17Hillcrest Invite

Boys

2024CanaanDunham16:06Hillcrest invite
2023CanaanDunham16:21Hillcrest invite
2022ChaseLauman16:31Hillcrest invite
2022CanaanDunham16:37Hillcrest invite
2023NathanVander Waal16:38Hillcrest invite
2024DevonBrowne16:42Hillcrest invite
2022NathanVander Waal16:54Hillcrest invite
2024MasonGaulke17:00Hillcrest invite
2024JonahEbersole17:05Hillcrest invite
2024NoahSchuknecht17:11Hillcrest invite

ISU 5K Course

Course Records
Canaan Dunham – Pella 14:43 2024
Marissa Ferebee – Pella 16:38 2024

Girls

2016TessRoorda19:43Heartland
2015KelceyBlommers20:22SQM
2016MakaylaKruse20:26Heartland
2016CiaraBuchheit20:31Heartland
2015TessRoorda20:38SQM
2017CarolineMcMartin20:41Heartland
2015AnnikaPingel20:42SQM
2017AnnikaPingel20:43Heartland
2015MakaylaKruse20:56SQM
2016KelceyBlommers21:05Heartland

Boys

2016BlaiseWinegardner16:03Heartland
2011ZachBuchheit16:17Heartland
2016NickBernhagen16:35Heartland
2011EvanJones16:35Heartland
2015AdamSievers16:50SQM
2010EvanJones16:52Heartland
2012EvanJones16:54Heartland
2015BlaiseWinegardner17:02SQM
2016IsaacVos17:05Heartland
2016JoshuaVanDusseldorp17:10Heartland

Pella – Central College

Course Records
Juan Gonzalez Fremont 15:04.50 2023
Marissa Ferebee – Pella 17:17 2024

Girls

2024MarissaFerebee17:17Heartland
2024MarissaFerebee17:32Pella Invite
2024ElsieBrenneman18:04Heartland
2024ElsieBrenneman18:08Pella Invite
2024RuthDunham19:06Pella Invite
2024LizzyVande Voort19:14Pella Invite
2024RuthDunham19:14Heartland
2024RaeganSnieder19:19Pella Invite
2024MaraSchiebout19:19Pella Invite
2024MaraSchiebout19:31Heartland

Boys

2024CanaanDunham15:16Pella Invite
2024CanaanDunham15:31Heartland
2023CanaanDunham15:37Heartland
2023CanaanDunham15:47Pella Invite
2023NathanVander Waal15:58Heartland
2022ChaseLauman16:11Heartland
2022ChaseLauman16:12Pella Invite
2022CanaanDunham16:13Pella Invite
2023NathanVander Waal16:15Pella Invite
2022CanaanDunham16:23Heartland

Pella – Sports Park

Course Records
Canaan Dunham – Pella 15:05 2024
Marissa Ferebee – Pella 16:37 2024

Girls

2024MarissaFerebee16:37SQM
2024ElsieBrenneman17:32SQM
2024RuthDunham18:34SQM
2023MarissaFerebee18:39SQM
2022MarissaFerebee18:52SQM
2024LizzyVandeVoort19:02SQM
2023RuthDunham19:08SQM
2024CarleighAltwine19:25SQM
2022AutumnBlink19:32SQM
2023AutumnBlink19:36SQM

Boys

2024CanaanDunham15:05SQM
2023CanaanDunham15:31SQM
2022ChaseLauman15:36SQM
2022CanaanDunham15:37SQM
2023NathanVander Waal15:49SQM
2022NathanVander Waal16:13SQM
2023DevonBrowne16:26SQM
2024MasonGaulke16:29SQM
2021ChaseLauman16:32SQM
2022NoahSchuknecht16:32SQM

Williamsburg – Sports Complex

Course Records
Canaan Dunham 15:59 2023
Emily Staal Springville-Central City 18:30 2018

Girls

2022MarissaFerebee19:31Williamsburg Invite
2023RuthDunham19:47Williamsburg Invite
2023MarissaFerebee19:50Williamsburg Invite
2018CarolineMcMartin19:54Williamsburg Invite
2023RaeganSnieder19:56Williamsburg Invite
2022JacieTrine20:23Williamsburg Invite
2022RaeganSnieder20:27Williamsburg Invite
2023MacySchroeder20:29Williamsburg Invite
2018MakaylaKruse20:33Williamsburg Invite
2018AbbyCutler20:37Williamsburg Invite

Boys

2023CanaanDunham15:59Williamsburg Invite
2023NathanVander Waal16:10Williamsburg Invite
2022ChaseLauman16:26Williamsburg Invite
2022CanaanDunham16:38Williamsburg Invite
2023NoahSchuknecht16:50Williamsburg Invite
2022Nathan Vander Waal16:52Williamsburg Invite
2023ArenHellbusch16:52Williamsburg Invite
2020TonySchmitz16:56Williamsburg Invite
2020ChaseLauman16:56Williamsburg Invite
2023MasonGaulke17:03Williamsburg Invite

Pickard Park Indianola

Course Records
Jaxson Plumb Johnston 15:39 2022
Adrienne Buettner-Cable Des Moines Roosevelt 18:15 2022

Girls

2023MarissaFerebee19:05Conference
2023RuthDunham19:13Conference
2023RaeganSnieder19:22Conference
2023AutumnBlink19:24Conference
2023LizzieNeumann20:05Conference
2023ElsieBrenneman20:16Conference
2023MacySchroeder20:42Conference
2023KamryTrine20:42Conference
2023TessPaulsen20:58Conference
2023SophiaBoonstra21:38Conference

Boys

2023CanaanDunham15:47Conference
2011ZachBuchheit15:50Indianola Invitational
2023NathanVander Waal15:53Conference
2011EvanJones16:15Indianola Invitational
2023DevonBrowne16:20Conference
2023NoahSchuknecht16:31Conference
2012EvanJones16:33Indianola Invitational
2023MasonGaulke16:37Conference
2009ZachWittenberg16:41Indianola Invitational
2023ArenHellbusch16:44Conference