Last Updated on September 30, 2020 by hammannr
*Note: Girls ran 4K up until 2014. The 4K all-time list will be provided soon. These are compiled since 2005. We will add more as we continue researching meet results.
| Active | First Name | Last Name | Time | Year |
|---|---|---|---|---|
| Caroline | McMartin | 19:13 | 2017 | |
| Tess | Roorda | 19:29 | 2016 | |
| x | Ashley | Blommers | 19:32 | 2017 |
| Chelsea | Jorgensen | 19:35 | 2017 | |
| Makayla | Kruse | 19:43 | 2018 | |
| Annika | Pingel | 19:49 | 2017 | |
| Kelcey | Blommers | 19:50 | 2016 | |
| Ciara | Buchheit | 19:52 | 2016 | |
| x | Abigail | Cutler | 20:06 | 2018 |
| Payton | Phelps | 20:38 | 2015 | |
| Tirzah | Wittenberg | 20:42 | 2019 | |
| Aanna | Roslien | 20:43 | 2015 | |
| Whitley | Poulter | 20:49 | 2016 | |
| Erica | Halstead | 21:05 | 2017 | |
| Elsie | Thoreson | 21:12 | 2018 | |
| x | Jacie | Trine | 21:23 | 2020 |
| x | Autumn | Blink | 21:24 | 2020 |
| Hailey | Kowzan | 21:27 | 2016 | |
| Ellie | Roorda | 21:35 | 2018 | |
| x | Macy | Schroeder | 21:57 | 2020 |
| Patience | Dykstra | 22:01 | 2015 | |
| Kelly | Murphy | 22:17 | 2015 | |
| x | Tess | Paulsen | 22:17 | 2020 |
| Nicole | Schnebbe | 22:21 | 2015 | |
| Grace | Fisher | 22:34 | 2015 | |
| Emily | Dux | 22:42 | 2015 | |
| x | Sophia | Boonstra | 22:43 | 2020 |
| Jacque | Lensing | 22:55 | 2018 | |
| Jacey | Davis | 23:14 | 2016 | |
| Naomi | Tripp | 23:15 | 2017 | |
| x | Abby | Teagarden | 23:19 | 2020 |
| x | Andrea | Van Heukelom | 23:22 | 2018 |
| Erica | Bossard | 23:23 | 2016 | |
| Mackenna | Goemaat | 23:26 | 2015 | |
| Maggie | Renaud | 23:31 | 2015 | |
| Sydney | Weppler | 23:33 | 2015 | |
| x | Noelle | Ruckman | 23:39 | 2020 |
| Molly | Pfitzenmaier | 23:59 | 2015 | |
| Abbie | Nunnikhoven | 24:06 | 2015 | |
| x | Norma | Spiker | 24:10 | 2020 |
| Brittany | Van Donselaar | 24:42 | 2016 | |
| x | Calla | Kerndt | 24:42 | 2020 |
| Emily | Schreur | 24:58 | 2015 | |
| Juliana | Van Gorp | 24:59 | 2015 | |
| x | Anna | Childerston | 25:01 | 2018 |
| Emma | Kolb | 25:04 | 2019 | |
| Brooke | Galeazzi | 25:06 | 2015 | |
| Elizabeth | Schroder | 25:06 | 2018 | |
| x | Tricia | Lundy | 25:16 | 2019 |
| Kinzi | Van Wyk | 25:22 | 2015 | |
| Kaylee | Butler | 25:27 | 2016 | |
| Jennifer | Van Haaften | 25:40 | 2015 | |
| Brooke | Jorgensen | 25:41 | 2017 | |
| x | Lydia | Vos | 25:44 | 2020 |
| x | Isabelle | Weesner | 25:57 | 2019 |
| x | Lilly | Wisse | 25:58 | 2020 |
| Bethany | Van Dusseldorp | 26:00 | 2015 | |
| x | Rosie | Fuller | 26:12 | 2020 |
| Lydia | Den Adel | 26:17 | 2015 | |
| x | Kaina | Geetings | 26:27 | 2020 |
| x | Tatum | Tierney | 26:32 | 2019 |
| Ellie | Howard | 26:45 | 2018 | |
| Allison | Canfield | 26:48 | 2015 | |
| x | Olivia | De Haan-Burch | 27:01 | 2020 |
| Moriah | Wittenberg | 27:04 | 2016 | |
| Fabienne | Huber | 27:08 | 2018 | |
| Frances | DeArmond | 27:11 | 2016 | |
| x | Emily | Carlo | 27:20 | 2020 |
| Kenzie | Nossaman | 27:35 | 2015 | |
| x | Giovy | Eekhoff | 27:55 | 2020 |
| Kloe | Lambert | 28:01 | 2016 | |
| x | Faith | Galeazzi | 28:12 | 2020 |
| Tori | Buckler | 28:28 | 2016 | |
| x | Maddy | White | 29:12 | 2019 |
| Sophie | Streichert | 29:26 | 2016 | |
| Brianna | Van Donselaar | 29:31 | 2016 | |
| x | Nora | Rasmussen | 30:19 | 2020 |
| x | Haley | Van Houweling | 30:23 | 2020 |
| Paloma | Zepeda Martinez | 33:35 | 2018 |