Last Updated on September 13, 2023 by Rob Hammann
Boys
| Active | First Name | Last Name | Time | Year | Meet |
|---|---|---|---|---|---|
| Zach | Buchheit | 15:34 | 2010 | State | |
| Zach | Wittenberg | 16:08 | 2008 | District (Pella) | |
| x | Nathan | Vander Waal | 16:09 | 2022 | State |
| Evan | Jones | 16:09 | 2011 | State | |
| Josiah | Wittenberg | 16:26 | 2020 | Pella | |
| Blaise | Winegardner | 16:28 | 2016 | Roosevelt | |
| Ryan | Terlouw | 16:29 | 2001 | Newton | |
| Ben | Warner | 16:30 | 2013 | Norwalk | |
| Chase | Lauman | 16:32 | 2021 | SQM (Pella) | |
| Wade | Pingel | 16:40 | 2011 | State | |
| Bernhagen | Nick | 16:43 | 2015 | Knoxville | |
| Brecken | Doren | 16:46 | 2007 | Knoxville | |
| Jon | Klein | 16:46 | 2008 | State | |
| Michael | Shemm | 16:46 | 2011 | Knoxville | |
| Adam | Sievers | 16:50 | 2014 | Marshalltown | |
| Matthew | Klein | 16:51 | 2011 | State | |
| x | Aren | Hellbusch | 16:53 | 2023 | Ballard |
| Adam | Verhoef | 16:53 | 2006 | Conference (Knoxville) | |
| Tony | Schmitz | 16:54 | 2019 | State | |
| Andrew | Bentz | 16:55 | 2007 | Knoxville | |
| Ryan | Sievers | 17:03 | 2011 | Knoxville | |
| Akira | Lopez | 17:04 | 2020 | Conference (Norwalk) | |
| Hammann | Micah | 17:06 | 2015 | State | |
| Nathan | Buchheit | 17:07 | 2008 | State | |
| Tukker | Bogaard | 17:07 | 2010 | SQM | |
| Daniel | Haws | 17:10 | 2007 | Knoxville | |
| Sawyer | Burton | 17:10 | 2013 | SQM | |
| x | Devon | Browne | 17:12 | 2023 | Ballard |
| Josh | Bailey | 17:20 | 2013 | Conference | |
| VanDusseldorp | Joshua | 17:22 | 2015 | Knoxville | |
| Keegan | Fitzsimmons | 17:26 | 2011 | Indianola | |
| x | Wyatt | Van Dyke | 17:27 | 2022 | Williamsburg |
| Michael | Etnyre | 17:28 | 2011 | Knoxville | |
| Aaron | Houtz | 17:28 | 2012 | Knoxville | |
| Josh | Hones | 17:29 | 2007 | Knoxville | |
| Cutler | Turner | 17:29 | 2020 | Conference | |
| Travis | Dingeman | 17:31 | 2013 | SQM | |
| Jon | Verhoef | 17:34 | 2009 | Conference (Pella) | |
| Walker | Bell | 17:35 | 2005 | Knoxville | |
| Alex | Ropes | 17:36 | 2010 | Knoxville | |
| Tanner | Phelps | 17:36 | 2012 | Knoxville | |
| Trey | Behning | 17:37 | 2005 | Knoxville | |
| Drew | Van Hauen | 17:38 | 2017 | Knoxville | |
| Jordan | Pingel | 17:40 | 2012 | Knoxville | |
| Mason | Johnston | 17:40 | 2018 | Williamsburg | |
| Philip | Davidson | 17:41 | 2004 | Conference (Waukee) | |
| Vos | Isaac | 17:44 | 2015 | State | |
| Joseph | Heschke | 17:48 | 2010 | Knoxville | |
| Zack | Neumann | 17:48 | 2021 | Pella Last Chance | |
| Cooper | Vande Voort | 17:51 | 2021 | SQM (Pella) | |
| Paul | Andersen | 17:52 | 2010 | Conference (Newton) | |
| Swanson | Nicholas | 17:52 | 2015 | Conference | |
| Carson | Eggland | 17:54 | 2000 | Newton | |
| Isaak | Webb | 17:56 | 2014 | Grinnell | |
| Jacob | Von Bank | 17:57 | 2012 | Knoxville | |
| x | Jake | Huston | 17:57 | 2022 | Conference (DCG) |
| Josh | Whitten | 18:05 | 2011 | Knoxville | |
| Levi | Heschke | 18:05 | 2012 | Conference | |
| Wilson | Ryan | 18:07 | 2015 | Knoxville | |
| Colton | Haning | 18:08 | 2010 | Conference (Newton) | |
| Tom | Palmer | 18:08 | 2012 | Knoxville | |
| Chris | Mitchell | 18:14 | 2009 | Conference (Pella) | |
| David | Schemm | 18:15 | 2013 | Conference | |
| Brett | Schouten | 18:18 | 2009 | Conference (Pella) | |
| x | Atticus | Vos | 18:20 | 2022 | Conference (DCG) |
| Thomas | Gaul | 18:23 | 2018 | Williamsburg | |
| Levi | Van Dusseldorp | 18:23 | 2020 | Pella Last Chance | |
| Taylor | Lind | 18:27 | 2003 | Newton | |
| Brennan | Mejia | 18:27 | 2010 | Knoxville | |
| Braden | Rowe | 18:27 | 2019 | Pella | |
| x | Stephen | Gaul | 18:27 | 2022 | Williamsburg |
| Chris | Meyers | 18:28 | 2008 | Knoxville | |
| Tom | Pettit | 18:30 | 2013 | Ballard | |
| Teagen | Vander Waal | 18:32 | 2017 | SQM | |
| Bryan | George | 18:36 | 2000 | Newton | |
| MacKinzie | Van Zante | 18:40 | 2008 | Knoxville | |
| Kollin | Schaudt | 18:40 | 2011 | Knoxville | |
| x | Kaiden | Browne | 18:41 | 2023 | Ballard |
| Phil | Visser | 18:47 | 2006 | Conference (Knoxville) | |
| Jacob | Shaffer | 18:47 | 2021 | Williamsburg | |
| Shaun | Sokol | 18:48 | 2010 | Knoxville | |
| Mitch | Shepperd | 18:48 | 2011 | Knoxville | |
| Will | Rasmussen | 18:48 | 2019 | Pella | |
| Aidan | Brand | 18:49 | 2020 | Pella Last Chance | |
| x | Mars | Chapel | 18:49 | 2023 | Ballard |
| Michael | Buma | 18:52 | 2014 | Conference | |
| Todd | Schuring | 18:53 | 2002 | Newton | |
| Aaron | King | 18:53 | 2014 | Conference | |
| x | Loic | O'Neil | 18:53 | 2023 | Ballard |
| Micah | Wittenberg | 18:55 | 2014 | Conference | |
| Jake | Vander Hoek | 18:58 | 2007 | Knoxville | |
| Jordan | Buma | 18:58 | 2017 | Knoxville | |
| Grant | Anderson | 18:59 | 2021 | Heartland | |
| Daniel | George | 19:02 | 2002 | Newton | |
| Taylor | Burton | 19:02 | 2011 | Knoxville | |
| Jo Daniel | Gutierrez | 19:04 | 2005 | Knoxville | |
| Austin | Davis | 19:08 | 2010 | Conference (Newton) | |
| Carson | Klyn | 19:08 | 2012 | Knoxville | |
| Josh | Bailey | 19:09 | 2012 | Indianola | |
| Ryan Hancock | Hancock | 19:12 | 2019 | Ankeny | |
| Antonio | Leovan | 19:13 | 2019 | Conference (Osky) | |
| Thomas | Gauley | 19:15 | 2016 | Grinnell | |
| Bruno | Orticelli | 19:19 | 2003 | Newton | |
| Jobey | Olson | 19:19 | 2020 | Conference (Norwalk) | |
| Gavin | Tierney | 19:22 | 2017 | Knoxville | |
| Andrew | Lockridge | 19:23 | 2011 | Knoxville | |
| x | Jack | Conrad | 19:24 | 2022 | Williamsburg |
| Sean | Miller | 19:26 | 2011 | Knoxville | |
| Adam | Chenoweth | 19:27 | 2001 | Newton | |
| Justin | Buzick | 19:27 | 2008 | Knoxville | |
| Nick | Singer | 19:29 | 2018 | Williamsburg | |
| Kaden | Visser | 19:31 | 2018 | Williamsburg | |
| Cory | Fitzsimmons | 19:35 | 2004 | Conference (Waukee) | |
| Bailey | Tripp | 19:36 | 2011 | Knoxville | |
| Alex | Boots | 19:36 | 2012 | Knoxville | |
| Mitchell | Nunnikhoven | 19:40 | 2010 | Conference (Newton) | |
| Troy | Miller | 19:41 | 2017 | Conference | |
| x | MacK | Copeland | 19:41 | 2023 | Ballard |
| Landon | King | 19:43 | 2012 | Knoxville | |
| Andrew | Hardine | 19:47 | 2010 | Conference (Newton) | |
| Adam | Houtz | 19:47 | 2016 | State | |
| Lauritsen | Benjamin | 19:48 | 2015 | Conference | |
| Morgen | Clark | 19:48 | 2021 | Conference (Pella) | |
| Aidan | VanDonselaar | 19:48 | 2021 | Conference (Pella) | |
| Josh | Pommer | 19:50 | 2003 | SE Polk | |
| Aaron | Van Maanen | 19:53 | 2012 | Knoxville | |
| Gaul | James | 19:53 | 2015 | Norwalk | |
| Schemm | Luke | 19:53 | 2015 | Norwalk | |
| Reed | Michael | 19:53 | 2015 | Conference | |
| x | Eli | Ebeling | 19:59 | 2022 | Williamsburg |
| Zach | Nunnikhoven | 20:01 | 2014 | Conference | |
| Yongyee | Yang | 20:02 | 2014 | Conference | |
| Daniel | Thompson | 20:03 | 2013 | Conference | |
| A.J. | Furr | 20:08 | 2018 | Williamsburg | |
| x | Braden | Steenhoek | 20:08 | 2022 | Williamsburg |
| Andrew | Lopez | 20:09 | 2006 | Newton | |
| Ben | Robertson | 20:10 | 2011 | Knoxville | |
| Joe | Criscuolo | 20:10 | 2012 | Knoxville | |
| Chandler | Bosch | 20:14 | 2013 | Knoxville | |
| John | Fetty | 20:14 | 2018 | Williamsburg | |
| x | Noah | Huffaker | 20:14 | 2023 | Pella |
| Matthew | Kissinger | 20:23 | 2011 | Knoxville | |
| Zach | Hopkins | 20:26 | 2010 | Knoxville | |
| x | Kolton | Messer | 20:26 | 2022 | Williamsburg |
| Casey | Flanagan | 20:29 | 2002 | Newton | |
| Gerrit | Visser | 20:29 | 2009 | Conference (Pella) | |
| Caleb | Houtz | 20:29 | 2013 | Conference | |
| x | Benjamin | Thompson | 20:31 | 2023 | Ballard |
| Brian | Melhus | 20:33 | 2002 | Newton | |
| Brett | Howard | 20:33 | 2010 | Pella | |
| Zechariah | Schrauben | 20:33 | 2017 | Grinnell | |
| Jesse | Van Heukelom | 20:36 | 2020 | Williamsburg | |
| Cory | L'Esperance | 20:38 | 2005 | Pella | |
| Colby | Van Gorp | 20:43 | 2018 | Ankeny | |
| Chris | Orr | 20:52 | 2002 | Newton | |
| x | Jordan | Shaffer | 20:52 | 2023 | Ballard |
| Joel | Yeager | 20:53 | 2013 | Norwalk | |
| Ryan | Van Donsalaar | 20:55 | 2019 | Conference (Osky) | |
| Justin | Caldwell | 20:58 | 2002 | Newton | |
| Andrew | Whitten | 21:01 | 2014 | Grinnell | |
| Darik | Kooistra | 21:02 | 2010 | Conference (Newton) | |
| Messer | Ashton | 21:02 | 2015 | Knoxville | |
| Ezra | Schrauben | 21:02 | 2021 | Conference (Pella) | |
| Benjamin | Vogel | 21:05 | 2014 | Conference | |
| Chris | Renaud | 21:07 | 2011 | Knoxville | |
| Matthew | Thompson | 21:08 | 2017 | Norwalk | |
| Jay | Beyer | 21:18 | 2013 | Norwalk | |
| Paul | Davidson | 21:20 | 2001 | SE Polk | |
| Christian | Hamilton | 21:20 | 2013 | Norwalk | |
| Alex | Donelson | 21:21 | 2012 | Knoxville | |
| x | Alex | Mitchel | 21:23 | 2022 | Conference (DCG) |
| Samuel | Yeager | 21:28 | 2013 | Knoxville | |
| Tyler | Swanson | 21:34 | 2010 | Conference (Newton) | |
| Spencer | Leovan | 21:37 | 2017 | Knoxville | |
| Elijah | Ruckman | 21:39 | 2021 | Conference (Pella) | |
| Malachi | Langenbartels | 21:43 | 2019 | Hillcrest | |
| Nathan | Chaplin | 21:52 | 2013 | Conference | |
| Benjamin | Jablonski | 21:53 | 2018 | Williamsburg | |
| Michael | Vanderhook | 21:54 | 2003 | SE Polk | |
| Michael | Navarro | 21:57 | 2000 | Newton | |
| Jared | Alcorn | 21:59 | 2010 | Conference (Newton) | |
| Isaiah | Armstrong | 22:02 | 2010 | Grinnell | |
| Jake | Schulte | 22:06 | 2018 | Williamsburg | |
| Sult | Nick | 22:11 | 2015 | Conference | |
| Jack | Parisee | 22:13 | 2012 | Knoxville | |
| Jack | Sytsma | 22:13 | 2014 | Marshalltown | |
| Calvin | Van Donsalaar | 22:14 | 2012 | Conference | |
| Dakota | Bigbee | 22:18 | 2016 | Conference | |
| Riley | Peters | 22:18 | 2017 | Conference | |
| Dan | Hunt | 22:20 | 2001 | Newton | |
| Zach | Vander Hoek | 22:24 | 2010 | Conference (Newton) | |
| Curtis | Brobst | 22:37 | 2003 | Newton | |
| Jacob | Schemm | 22:40 | 2017 | Pella | |
| Bridger | Deaton | 22:41 | 2010 | Knoxville | |
| Mike | Roozeboom | 22:45 | 2014 | Grinnell | |
| Kenny | Krogstad | 22:46 | 2020 | Pella | |
| Jakub | Martisovits | 22:48 | 2009 | Conference (Pella) | |
| Devin | Sietstra | 23:09 | 2006 | Conference (Knoxville) | |
| Michael | Schnebbe | 23:09 | 2013 | Grinnell | |
| Bryce | Dawson | 23:11 | 2012 | Knoxville | |
| Hayden | Rozenboom | 23:14 | 2021 | Conference (Pella) | |
| Dylan | Brummell | 23:15 | 2016 | Norwalk | |
| Micah | Criscuolo | 23:26 | 2014 | Conference | |
| Jacob | Byers | 23:34 | 2020 | Williamsburg | |
| Shaun | Van Weelden | 23:41 | 2009 | Conference (Pella) | |
| Isaac | Schrauben | 23:46 | 2014 | Marshalltown | |
| Kramer | Dylan | 23:46 | 2015 | Conference | |
| Jared | Gerber | 24:36 | 2008 | Norwalk | |
| Brody | Van Berkum | 25:21 | 2010 | Knoxville | |
| Joey | Groenenboom | 28:49 | 2002 | Newton | |
| Michael | Masek | 28:58 | 2012 | Pella | |
| Zachary | Kraft | 29:57 | 2014 | Cedar Rapids | |
| x | Isaac | Treimer | 41:18 | 2022 | Ballard |
Girls
| Active | First Name | Last Name | Time | Year | Meet |
|---|---|---|---|---|---|
| x | Autumn | Blink | 19:32 | 2022 | SQM (Pella) |
| Tess | Roorda | 19:54 | 2015 | State | |
| Caroline | McMartin | 19:54 | 2018 | Williamsburg | |
| Kelcey | Blommers | 20:06 | 2015 | State | |
| x | Jacie | Trine | 20:11 | 2022 | SQM (Pella) |
| Ciara | Buchheit | 20:22 | 2015 | State | |
| x | Raegan | Snieder | 20:30 | 2023 | Pella |
| Kruse | Makayla | 20:32 | 2017 | State | |
| x | Macy | Schroder | 20:35 | 2022 | State |
| Payton | Phelps | 20:38 | 2015 | Knoxville | |
| Ashley | Blommers | 20:40 | 2019 | State | |
| x | Sophia | Boonstra | 20:44 | 2022 | SQM (Pella) |
| Annika | Pingel | 20:50 | 2016 | State | |
| Abby | Cutler | 20:55 | 2019 | State | |
| Elsie | Thoreson | 21:39 | 2018 | Williamsburg | |
| x | Tess | Paulsen | 21:52 | 2022 | Conference (DCG) |
| Ellie | Roorda | 22:06 | 2018 | Ankeny Centennial | |
| Nicole | Schnebbe | 22:21 | 2015 | Conference | |
| x | Abby | Teagarden | 22:21 | 2022 | Williamsburg |
| Tirzah | Wittenberg | 22:23 | 2018 | Ankeny Centennial | |
| Grace | Fisher | 22:34 | 2015 | Knoxville | |
| Patience | Dykstra | 22:42 | 2016 | Pella | |
| Hailey | Kowzan | 22:42 | 2018 | Ankeny Centennial | |
| x | Chloe | Punt | 22:45 | 2023 | Ballard |
| Abbey | Bogaards | 23:05 | 2021 | Conference (Pella) | |
| Erica | Halstead | 23:10 | 2016 | Conference | |
| Lensing | Jacque | 23:10 | 2017 | Norwalk | |
| Molly | Pfitzenmaier | 23:20 | 2015 | Cedar Rapids | |
| Erica | Bossard | 23:23 | 2016 | Roosevelt | |
| Naomi | Tripp | 23:26 | 2016 | Roosevelt | |
| x | Faith | Galeazzi | 23:26 | 2022 | Grinnell |
| x | Mara | Schiebout | 23:29 | 2023 | Ballard |
| Andrea | Van Heukelom | 23:49 | 2019 | Conference | |
| Calla | Kerndt | 24:29 | 2020 | Conference (Norwalk) | |
| Jacey | Davis | 24:35 | 2015 | Conference | |
| Schroder | Elizabeth | 24:47 | 2017 | Conference | |
| Anna | Childerston | 24:49 | 2020 | Conference (Norwalk) | |
| VanDonselaar | Brittany | 24:51 | 2017 | Knoxville | |
| Maddie | Schmitz | 24:55 | 2021 | Conference (Pella) | |
| Emma | Kolb | 25:04 | 2019 | Ankeny | |
| Sydney | Weppler | 25:09 | 2016 | Norwalk | |
| x | Lydia | Vos | 25:39 | 2022 | Williamsburg |
| Jennifer | Van Haaften | 25:40 | 2015 | Conference | |
| Jorgensen | Brooke | 25:41 | 2017 | Ankeny | |
| Emily | Carlo | 25:44 | 2020 | Last Chance Pella | |
| Lilly | Wisse | 25:58 | 2020 | Pella | |
| Mackenna | Goemaat | 26:09 | 2016 | Pella | |
| Moriah | Wittenberg | 27:04 | 2016 | Conference | |
| x | Phoebe | Schrauben | 27:24 | 2023 | Ballard |
| x | Nora | Ausman | 27:24 | 2023 | Ballard |
| Tricia | Lundy | 27:32 | 2021 | Williamsburg | |
| Giovanna | Eekhoff | 27:37 | 2020 | Last Chance Pella | |
| Tori | Buckler | 28:28 | 2016 | Roosevelt | |
| DeArmond | Frances | 28:29 | 2017 | Conference | |
| Ellie | Howard | 28:34 | 2018 | Grinnell | |
| Maddy | White | 28:48 | 2020 | Conference (Norwalk) | |
| Rosie | Fuller | 28:52 | 2019 | Hillcrest | |
| Sophie | Streichert | 29:26 | 2016 | Conference | |
| x | Kadence | Jaworski | 30:11 | 2023 | Grinnell |
| Isabelle | Weesner | 31:12 | 2020 | Newton | |
| Paloma | Zepeda Martinez | 33:35 | 2018 | Williamsburg | |
| Skye | Rhoten | 34:29 | 2021 | Pella |